Mirror, mirror on the wallDo you believe it’s ever okay to describe or refer to someone based on their appearance?Jun 19, 2021Jun 19, 2021
Imperfect is perfectAllowing yourself to be imperfect is the greatest liberation you can offer yourselfJun 12, 2021Jun 12, 2021
Keeping shame at bayWhy shame never leads to lasting behavioural change and what helpsJun 5, 2021Jun 5, 2021
Good enough is good enoughWe need to stop believing that our lovability is up for questionMay 29, 2021May 29, 2021
How the muse struckRead on to learn about the inspiration for ‘Too Big Too Small’; also, as a result of our turbulent times, a special entry of Covid DiaryMay 29, 2021May 29, 2021
To date, or not to dateI both wanted a partner and didn’t feel ready for one, because I wanted to lose weight firstMay 29, 2021May 29, 2021
I like to move it, move itMake no assumptions about what any body is talented at or capable of doingMay 29, 2021May 29, 2021